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Counseling

Individualized counseling services to assist with a variety of issues including couples counseling, anxiety, depression, trauma, life transitions, and more. Counseling provides the opportunity to explore new strategies and skills to assist in growth. Counseling can help you to feel empowered to make new changes and achieve goals. Many of my clients have come to me after traditional talk therapy has not been as effective as they had hoped. My approach integrates traditional talk therapy with neurobiology and expressive therapies.

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